Friday, March 26, 2010

Made it!

Back in ACTION today!

Trough was a one day trough so all is well. 12km run this morning as 3km warm up, 20min 5km, 3km tempo, 1km warm down. We then headed out for a 75km team ride with lots of wind but all in control.

Tomorrow is our last day. It is decision time between Shootout (Tucson's local ride) or another go at Mt. Lemmon. At moment I am 100% undecided-:)

Catch up tomorrow night!

Ciao for now.

No comments:

Post a Comment